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Akara (Black Eyed Peas Fritters) is a very delicious, vegetarian-friendly meal. It is crispy, golden, tasty, downright irresistible, and quite filling.

February 7, 2023

How to make Akara: The setup on this one is extra-simple:

Soak for about 30 minutes or till the skin swells. Peel off the beans with your hands (the hard way) or use a blender and pulse a couple of times to split the beans (the easy way)

February 7, 2023

Nutritional Facts: About Akara

Akara, is an all-natural African beancake that contains 109 calories per 123 g serving. This serving contains 6 g of fat, 2 g of protein, and 13 g of carbohydrate. The latter is 4 g of sugar and 3 g of dietary fiber, the rest is complex carbohydrates.

February 7, 2023

5 Spicy Health benefits of Akara

As we all know, akara is made from beans, and beans are a very good source of protein and other essential nutrients such as sodium, dietary fiber, sugar, and saturated fat. Beans are rich in zinc, copper, manganese, selenium, and vitamins B1, B6, E, and K.

February 7, 2023

Nutritional value of Akara

Two servings of this traditional snack have approximately 110 calories. One ball of akara contains about 60 to 70 calories. [2]

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Our Blog

How to make Akara: The setup on this one is extra-simple:

Nutritional Facts: About Akara

5 Spicy Health benefits of Akara

Nutritional value of Akara

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How to make Akara: The setup on this one is extra-simple:

Nutritional Facts: About Akara

5 Spicy Health benefits of Akara

Nutritional value of Akara